12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Robert HEKKING (#3454)
Finished
GUN TIME:  05:45:37
Place
469  OF 1153
Male
374  OF 699
70-74
1  OF 4

Swim 00:35:09 1.90km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Swim 1.9km 00:35:09 00:35:09 262 211 1 3.24 / 18:30 07:16:46

T1 00:08:12 0.60km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:08:12 00:43:22 647 446 1 4.38 / 13:40 07:24:59

Cycle 02:43:55 88.0km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike 17.5km 00:30:30 01:13:53 423 353 1 34.42 / 01:44 07:55:30
Bike 44km 00:49:51 02:03:46 387 339 1 32.84 / 01:49 08:45:23
Bike 88.6km 01:23:31 03:27:19 343 301 1 32.21 / 01:51 10:08:55

T2 00:02:57 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:02:57 03:30:17 349 250 1 - / - 10:11:53

Run 02:15:18 21.1km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Run 200mtrs 00:01:00 03:31:18 788 548 3 - / - 10:12:55
Run 1.2km 00:05:00 03:36:20 731 503 2 11.92 / 05:01 10:17:56
Run 2.2km 00:05:41 03:42:03 799 540 3 11.23 / 05:20 10:23:39
Run 4.8km 00:14:34 03:56:38 718 491 2 10.93 / 05:29 10:38:15
Run 7.0km 00:13:47 04:10:26 733 489 3 10.46 / 05:44 10:52:03
Run 9.7km 00:17:32 04:28:00 776 513 2 10.08 / 05:56 11:09:37
Run 10.7km 00:06:19 04:34:21 825 541 3 10.02 / 05:59 11:15:58
Run 11.6km 00:05:58 04:40:21 733 485 3 9.93 / 06:02 11:21:57
Run 12.6km 00:06:28 04:46:50 817 535 2 9.87 / 06:04 11:28:26
Run15.2km 00:16:29 05:03:20 709 470 2 9.8 / 06:07 11:44:57
Run 17.4km 00:15:41 05:19:03 759 489 2 9.59 / 06:15 12:00:39
Run 19.9km 00:18:49 05:37:53 765 492 3 9.35 / 06:24 12:19:30
Run 20.9km 00:06:42 05:44:37 921 587 3 9.33 / 06:25 12:26:14
Run 21.1km 00:00:31 05:45:36 1004 621 2 9.35 / 06:24 12:27:13