12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Stephen PARNELL (#3456)
Finished
GUN TIME:  06:00:41
Place
617  OF 1153
Male
457  OF 699
70-74
2  OF 4

Swim 00:35:25 1.90km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Swim 1.9km 00:35:25 00:35:25 283 222 2 3.21 / 18:38 07:20:37

T1 00:08:25 0.60km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:08:25 00:43:51 691 470 3 4.27 / 14:01 07:29:03

Cycle 03:03:24 88.0km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike 17.5km 00:33:28 01:17:21 770 569 2 31.35 / 01:54 08:02:33
Bike 44km 00:54:52 02:12:15 693 528 2 29.87 / 02:00 08:57:26
Bike 88.6km 01:35:00 03:47:17 700 525 2 28.78 / 02:05 10:32:28

T2 00:03:28 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:03:28 03:50:46 526 363 2 - / - 10:35:57

Run 02:09:53 21.1km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Run 200mtrs 00:00:55 03:51:43 632 458 2 - / - 10:36:54
Run 1.2km 00:05:01 03:56:46 737 507 3 12.04 / 04:58 10:41:57
Run 2.2km 00:05:38 04:02:25 772 524 2 11.34 / 05:17 10:47:36
Run 4.8km 00:16:59 04:19:25 989 631 3 10.05 / 05:58 11:04:37
Run 7.0km 00:13:44 04:33:11 722 482 2 9.9 / 06:03 11:18:22
Run 9.7km 00:16:47 04:49:59 691 472 1 9.82 / 06:06 11:35:11
Run 10.7km 00:06:01 04:56:02 701 475 2 9.83 / 06:05 11:41:14
Run 11.6km 00:05:49 05:01:53 693 467 2 9.78 / 06:07 11:47:04
Run 12.6km 00:05:50 05:07:44 566 406 1 9.82 / 06:06 11:52:55
Run15.2km 00:15:10 05:22:55 540 385 1 9.89 / 06:03 12:08:07
Run 17.4km 00:14:20 05:37:17 595 402 1 9.8 / 06:07 12:22:28
Run 19.9km 00:16:46 05:54:04 518 364 1 9.68 / 06:11 12:39:16
Run 20.9km 00:05:38 05:59:44 501 368 1 9.72 / 06:10 12:44:56
Run 21.1km 00:00:29 06:00:40 866 550 1 9.74 / 06:09 12:45:52