12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Team ALL ABOUT THE GRAPE (#3503)
Finished
GUN TIME:  07:15:55
Place
164  OF 183
Female
40  OF 50
Relay
40  OF 50

Swim 00:40:25 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9km 00:40:25 00:40:25 93 25 25 2.82 / 21:16 11:36:58

T1 00:06:45 0.60km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:06:45 00:47:11 99 23 23 5.32 / 11:16 21:30:24

Cycle 03:41:56 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:37:04 01:24:17 160 37 37 28.31 / 02:07 03:27:30
Bike 44km 01:08:06 02:32:24 165 39 39 25.09 / 02:23 10:18:57
Bike 88.6km 01:56:44 04:29:09 163 38 38 23.95 / 02:30 13:05:42

T2 00:02:06 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:06 04:31:18 134 40 40 - / - 02:04:29

Run 02:44:36 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:01:10 04:32:28 173 47 47 - / - 02:12:21
Run 1.2km 00:06:07 04:38:37 175 48 48 9.82 / 06:06 05:41:50
Run 2.2km 00:06:53 04:45:32 173 46 46 9.27 / 06:28 12:35:24
Run 4.8km 00:18:31 05:04:04 172 46 46 8.78 / 06:49 03:47:16
Run 7.0km 00:18:05 05:22:10 174 46 46 8.25 / 07:16 10:02:03
Run 9.7km 00:20:38 05:42:49 167 43 43 8.13 / 07:22 01:22:42
Run 10.7km 00:07:04 05:49:55 164 44 44 8.16 / 07:20 07:39:48
Run 11.6km 00:08:24 05:58:20 178 48 48 7.99 / 07:30 15:24:53
Run 12.6km 00:07:29 06:05:51 168 43 43 7.99 / 07:30 13:52:24
Run15.2km 00:20:18 06:26:11 166 43 43 7.93 / 07:33 14:49:24
Run 17.4km 00:18:39 06:44:52 159 41 41 7.81 / 07:40 14:58:05
Run 19.9km 00:22:10 07:07:04 158 40 40 7.66 / 07:49 05:06:57
Run 20.9km 00:07:53 07:14:58 173 46 46 7.66 / 07:49 03:31:31
Run 21km 00:00:28 07:15:28 153 42 42 7.67 / 07:49 16:25:21
Run 21.1km 00:00:24 07:15:54 70 16 16 7.69 / 07:48 06:45:46