12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

TEAM BLONDE AMBITION (#3508)
Finished
GUN TIME:  06:04:44
Place
90  OF 183
Female
17  OF 50
Relay
17  OF 50

Swim 00:37:27 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9km 00:37:27 00:37:27 60 17 17 3.04 / 19:42 07:18:59

T1 00:08:10 0.60km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:08:10 00:45:39 160 40 40 4.4 / 13:37 07:27:11

Cycle 03:18:06 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:34:33 01:20:13 117 21 21 30.38 / 01:58 08:01:45
Bike 44km 01:00:50 02:21:04 129 25 25 27.67 / 02:10 09:02:36
Bike 88.6km 01:42:41 04:03:47 115 22 22 26.83 / 02:14 10:45:18

T2 00:01:35 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:35 04:05:23 21 4 4 - / - 10:46:55

Run 01:59:19 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:00:48 04:06:12 38 6 6 - / - 10:47:44
Run 1.2km 00:04:34 04:10:47 60 12 12 13.35 / 04:29 10:52:19
Run 2.2km 00:05:05 04:15:54 59 12 12 12.56 / 04:46 10:57:26
Run 4.8km 00:12:32 04:28:28 43 8 8 12.48 / 04:48 11:10:00
Run 7.0km 00:11:46 04:40:15 46 8 8 12.04 / 04:58 11:21:47
Run 9.7km 00:14:43 04:55:00 58 13 13 11.73 / 05:06 11:36:32
Run 10.7km 00:05:35 05:00:36 84 21 21 11.62 / 05:09 11:42:08
Run 11.6km 00:05:04 05:05:42 71 14 14 11.54 / 05:11 11:47:14
Run 12.6km 00:05:30 05:11:13 63 13 13 11.48 / 05:13 11:52:45
Run15.2km 00:14:42 05:25:57 77 16 16 11.32 / 05:17 12:07:29
Run 17.4km 00:14:12 05:40:10 91 20 20 11.01 / 05:26 12:21:42
Run 19.9km 00:17:37 05:57:49 98 23 23 10.62 / 05:38 12:39:21
Run 20.9km 00:06:07 06:03:57 105 26 26 10.57 / 05:40 12:45:29
Run 21km 00:00:22 06:04:21 63 13 13 10.59 / 05:39 12:45:53
Run 21.1km 00:00:21 06:04:43 26 6 6 10.6 / 05:39 12:46:15