12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

TEAM Firecrackers (#3520)
Finished
GUN TIME:  07:24:02
Place
169  OF 183
Female
43  OF 50
Relay
43  OF 50

Swim 00:40:13 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9km 00:40:13 00:40:13 91 24 24 2.83 / 21:10 07:35:06

T1 00:06:42 0.60km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:06:42 00:46:57 94 21 21 5.36 / 11:11 07:41:50

Cycle 03:47:00 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:35:31 01:22:30 136 26 26 29.55 / 02:01 08:17:22
Bike 44km 01:20:00 02:42:31 182 49 49 22.84 / 02:37 09:37:24
Bike 88.6km 01:51:26 04:33:58 169 41 41 23.41 / 02:33 11:28:51

T2 00:01:56 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:56 04:35:56 94 27 27 - / - 11:30:48

Run 02:48:04 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:01:10 04:37:07 172 46 46 - / - 11:32:00
Run 1.2km 00:05:48 04:42:56 167 44 44 10.28 / 05:49 11:37:49
Run 2.2km 00:06:31 04:49:29 165 44 44 9.74 / 06:09 11:44:22
Run 4.8km 00:17:14 05:06:44 164 44 44 9.35 / 06:24 12:01:37
Run 7.0km 00:16:53 05:23:39 165 43 43 8.8 / 06:48 12:18:31
Run 9.7km 00:21:39 05:45:19 174 45 45 8.38 / 07:09 12:40:12
Run 10.7km 00:07:20 05:52:41 170 45 45 8.36 / 07:10 12:47:33
Run 11.6km 00:07:46 06:00:28 171 45 45 8.23 / 07:17 12:55:21
Run 12.6km 00:07:31 06:08:01 169 44 44 8.21 / 07:18 13:02:54
Run15.2km 00:22:31 06:30:34 176 47 47 7.95 / 07:32 13:25:27
Run 17.4km 00:19:57 06:50:32 170 45 45 7.75 / 07:44 13:45:25
Run 19.9km 00:25:06 07:15:39 175 47 47 7.47 / 08:01 14:10:32
Run 20.9km 00:07:17 07:22:58 158 40 40 7.5 / 07:59 14:17:51
Run 21km 00:00:30 07:23:29 160 46 46 7.52 / 07:58 14:18:22
Run 21.1km 00:00:30 07:24:01 158 44 44 7.53 / 07:57 14:18:54