12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

TEAM J'CieM (#3528)
Finished
GUN TIME:  06:16:55
Place
110  OF 183
Female
22  OF 50
Relay
22  OF 50

Swim 00:36:18 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9km 00:36:18 00:36:18 50 13 13 3.13 / 19:06 07:32:06

T1 00:07:08 0.60km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:07:08 00:43:28 116 27 27 5.03 / 11:54 07:39:16

Cycle 03:13:59 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:35:07 01:18:37 126 24 24 29.89 / 02:00 08:14:24
Bike 44km 00:57:33 02:16:11 102 19 19 28.48 / 02:06 09:11:58
Bike 88.6km 01:41:17 03:57:29 101 19 19 27.4 / 02:11 10:53:17

T2 00:01:39 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:39 03:59:10 32 7 7 - / - 10:54:58

Run 02:17:43 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:01:03 04:00:15 145 39 39 - / - 10:56:02
Run 1.2km 00:05:07 04:05:24 124 29 29 11.58 / 05:10 11:01:11
Run 2.2km 00:05:39 04:11:04 115 28 28 11.11 / 05:24 11:06:51
Run 4.8km 00:14:21 04:25:26 106 24 24 10.96 / 05:28 11:21:14
Run 7.0km 00:13:27 04:38:55 106 26 26 10.57 / 05:40 11:34:43
Run 9.7km 00:17:18 04:56:14 131 33 33 10.2 / 05:52 11:52:02
Run 10.7km 00:06:19 05:02:34 134 33 33 10.12 / 05:55 11:58:22
Run 11.6km 00:06:06 05:08:42 138 34 34 10.01 / 05:59 12:04:29
Run 12.6km 00:06:34 05:15:17 138 35 35 9.93 / 06:02 12:11:05
Run15.2km 00:17:13 05:32:32 135 36 36 9.77 / 06:08 12:28:19
Run 17.4km 00:16:21 05:48:54 132 34 34 9.51 / 06:18 12:44:42
Run 19.9km 00:20:16 06:09:12 137 34 34 9.18 / 06:31 13:04:59
Run 20.9km 00:06:39 06:15:52 130 31 31 9.17 / 06:32 13:11:40
Run 21km 00:00:28 06:16:22 150 39 39 9.18 / 06:31 13:12:10
Run 21.1km 00:00:31 06:16:54 162 46 46 9.19 / 06:31 13:12:42