12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

TEAM M.A.D (#3530)
Finished
GUN TIME:  05:12:34
Place
19  OF 183
Female
3  OF 50
Relay
3  OF 50

Swim 00:34:06 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9km 00:34:06 00:34:06 33 7 7 3.34 / 17:57 22:10:46

T1 00:06:26 0.60km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:06:26 00:40:34 69 13 13 5.58 / 10:44 13:27:13

Cycle 02:46:39 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:29:45 01:10:20 32 5 5 35.28 / 01:42 21:40:19
Bike 44km 00:49:48 02:00:09 32 6 6 33.17 / 01:48 17:10:09
Bike 88.6km 01:27:03 03:27:14 31 6 6 31.89 / 01:52 18:10:33

T2 00:01:33 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:33 03:28:48 18 2 2 - / - 13:32:07

Run 01:43:43 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:00:46 03:29:35 32 5 5 - / - 05:09:35
Run 1.2km 00:04:12 03:33:49 26 4 4 14.37 / 04:10 02:23:49
Run 2.2km 00:04:37 03:38:28 28 3 3 13.66 / 04:23 08:41:48
Run 4.8km 00:11:59 03:50:28 27 4 4 13.29 / 04:30 12:40:28
Run 7.0km 00:11:08 04:01:38 27 4 4 12.79 / 04:41 10:18:17
Run 9.7km 00:13:22 04:15:01 27 4 4 12.59 / 04:45 09:05:00
Run 10.7km 00:04:54 04:19:56 32 5 5 12.55 / 04:46 15:43:16
Run 11.6km 00:04:35 04:24:32 35 5 5 12.49 / 04:48 16:54:32
Run 12.6km 00:04:53 04:29:26 31 4 4 12.47 / 04:48 19:46:06
Run15.2km 00:12:21 04:41:49 24 4 4 12.49 / 04:48 16:41:48
Run 17.4km 00:11:27 04:53:17 22 4 4 12.35 / 04:51 04:23:17
Run 19.9km 00:13:38 05:06:57 24 4 4 12.16 / 04:55 23:56:57
Run 20.9km 00:04:52 05:11:50 29 4 4 12.17 / 04:55 03:48:30
Run 21km 00:00:20 05:12:12 39 10 10 12.18 / 04:55 17:12:11
Run 21.1km 00:00:19 05:12:33 15 2 2 12.2 / 04:54 09:49:12