12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

TEAM Splash Flash Dash 1 (#3540)
Finished
GUN TIME:  06:32:06
Place
125  OF 183
Female
27  OF 50
Relay
27  OF 50

Swim 00:38:58 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9km 00:38:58 00:38:58 80 22 22 2.92 / 20:30 00:07:35

T1 00:06:11 0.60km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:06:11 00:45:11 45 8 8 5.8 / 10:19 05:47:07

Cycle 03:23:29 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:36:00 01:21:13 143 30 30 29.15 / 02:03 15:29:49
Bike 44km 01:01:49 02:23:03 133 26 26 26.98 / 02:13 10:51:39
Bike 88.6km 01:45:37 04:08:41 125 25 25 26.12 / 02:17 06:43:58

T2 00:02:01 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:01 04:10:44 122 32 32 - / - 02:39:20

Run 02:21:20 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:01:03 04:11:49 147 41 41 - / - 20:57:05
Run 1.2km 00:05:20 04:17:10 140 37 37 11.2 / 05:21 07:42:27
Run 2.2km 00:06:03 04:23:15 145 38 38 10.55 / 05:41 03:51:52
Run 4.8km 00:15:12 04:38:29 136 38 38 10.38 / 05:46 04:33:45
Run 7.0km 00:14:27 04:52:57 138 37 37 9.95 / 06:01 14:28:13
Run 9.7km 00:18:00 05:10:58 142 38 38 9.66 / 06:12 06:49:35
Run 10.7km 00:06:24 05:17:24 137 34 34 9.63 / 06:13 08:42:41
Run 11.6km 00:06:49 05:24:15 156 41 41 9.46 / 06:20 04:46:11
Run 12.6km 00:06:25 05:30:42 130 31 31 9.45 / 06:20 10:19:18
Run15.2km 00:17:10 05:47:53 133 35 35 9.38 / 06:23 16:43:10
Run 17.4km 00:16:12 06:04:07 130 33 33 9.2 / 06:30 03:06:04
Run 19.9km 00:20:06 06:24:15 134 31 31 8.94 / 06:42 18:56:12
Run 20.9km 00:06:49 06:31:06 139 35 35 8.93 / 06:42 14:09:42
Run 21km 00:00:28 06:31:35 148 38 38 8.94 / 06:42 02:46:52
Run 21.1km 00:00:28 06:32:05 134 35 35 8.95 / 06:41 19:54:02