12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

TEAM Team Hera (#3544)
Finished
GUN TIME:  06:22:53
Place
116  OF 183
Female
23  OF 50
Relay
23  OF 50

Swim 00:48:29 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9km 00:48:29 00:48:29 151 40 40 2.35 / 25:31 02:02:12

T1 00:07:37 0.60km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:07:37 00:56:07 140 37 37 4.72 / 12:42 12:56:31

Cycle 03:10:37 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:32:28 01:28:37 84 14 14 32.33 / 01:51 23:15:40
Bike 44km 00:56:32 02:25:11 92 18 18 29.64 / 02:01 22:12:14
Bike 88.6km 01:41:33 04:06:45 91 17 17 27.88 / 02:09 04:13:49

T2 00:02:01 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:01 04:08:48 124 33 33 - / - 14:12:32

Run 02:14:02 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:01:00 04:09:49 124 29 29 - / - 23:23:33
Run 1.2km 00:05:10 04:15:00 128 31 31 11.63 / 05:09 12:35:24
Run 2.2km 00:05:45 04:20:47 126 32 32 11.04 / 05:26 20:21:10
Run 4.8km 00:14:42 04:35:30 121 33 33 10.79 / 05:33 07:29:14
Run 7.0km 00:13:51 04:49:23 123 33 33 10.35 / 05:47 23:23:07
Run 9.7km 00:16:52 05:06:16 120 28 28 10.12 / 05:55 14:26:40
Run 10.7km 00:06:14 05:12:32 126 30 30 10.07 / 05:57 12:06:15
Run 11.6km 00:05:44 05:18:17 120 28 28 10.01 / 05:59 19:08:41
Run 12.6km 00:06:13 05:24:31 118 29 29 9.98 / 06:00 14:51:35
Run15.2km 00:16:32 05:41:05 121 26 26 9.88 / 06:04 02:51:29
Run 17.4km 00:15:28 05:56:35 118 26 26 9.68 / 06:11 11:23:39
Run 19.9km 00:18:54 06:15:31 119 27 27 9.42 / 06:21 21:19:14
Run 20.9km 00:06:21 06:21:53 122 30 30 9.42 / 06:22 09:18:57
Run 21km 00:00:26 06:22:21 131 34 34 9.43 / 06:21 05:42:45
Run 21.1km 00:00:29 06:22:52 146 40 40 9.44 / 06:21 11:49:56