12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

TEAM Team ONeill (#3545)
Finished
GUN TIME:  05:34:49
Place
47  OF 183
Female
8  OF 50
Relay
8  OF 50

Swim 00:35:18 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9km 00:35:18 00:35:18 40 9 9 3.22 / 18:35 07:15:25

T1 00:08:11 0.60km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:08:11 00:43:31 161 41 41 4.39 / 13:39 07:23:37

Cycle 02:58:42 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:32:22 01:15:54 81 13 13 32.43 / 01:50 07:56:00
Bike 44km 00:55:34 02:11:29 83 14 14 30.01 / 01:59 08:51:35
Bike 88.6km 01:30:44 03:42:14 63 10 10 29.74 / 02:01 10:22:21

T2 00:01:40 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:40 03:43:56 33 8 8 - / - 10:24:02

Run 01:50:51 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:00:50 03:44:47 45 8 8 - / - 10:24:53
Run 1.2km 00:04:17 03:49:05 34 6 6 14 / 04:17 10:29:12
Run 2.2km 00:04:45 03:53:52 34 5 5 13.3 / 04:30 10:33:59
Run 4.8km 00:13:07 04:07:01 62 14 14 12.48 / 04:48 10:47:07
Run 7.0km 00:11:56 04:18:58 52 10 10 11.99 / 05:00 10:59:05
Run 9.7km 00:14:34 04:33:34 54 11 11 11.72 / 05:06 11:13:41
Run 10.7km 00:05:11 04:38:46 48 9 9 11.7 / 05:07 11:18:53
Run 11.6km 00:05:04 04:43:51 70 13 13 11.61 / 05:09 11:23:58
Run 12.6km 00:05:09 04:49:02 45 7 7 11.61 / 05:09 11:29:09
Run15.2km 00:13:24 05:02:27 50 10 10 11.61 / 05:09 11:42:34
Run 17.4km 00:11:54 05:14:22 40 7 7 11.54 / 05:11 11:54:29
Run 19.9km 00:14:28 05:28:52 40 6 6 11.37 / 05:16 12:08:59
Run 20.9km 00:05:09 05:34:02 41 8 8 11.39 / 05:16 12:14:09
Run 21km 00:00:19 05:34:23 20 5 5 11.4 / 05:15 12:14:30
Run 21.1km 00:00:23 05:34:48 57 11 11 11.42 / 05:15 12:14:54