12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

TEAM Three Quick Docs (#3550)
Finished
GUN TIME:  05:32:37
Place
42  OF 183
Female
7  OF 50
Relay
7  OF 50

Swim 00:39:45 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9km 00:39:45 00:39:45 85 23 23 2.86 / 20:55 05:56:14

T1 00:06:27 0.60km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:06:27 00:46:14 72 14 14 5.57 / 10:46 22:22:42

Cycle 02:37:49 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:28:38 01:14:54 15 2 2 36.65 / 01:38 19:44:42
Bike 44km 00:47:31 02:02:26 16 1 1 34.65 / 01:43 01:15:34
Bike 88.6km 01:21:37 03:24:04 16 1 1 33.68 / 01:46 19:27:13

T2 00:01:51 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:51 03:25:56 75 20 20 - / - 18:49:05

Run 02:06:38 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:01:02 03:26:59 135 35 35 - / - 19:40:08
Run 1.2km 00:05:10 03:32:10 126 30 30 11.58 / 05:10 00:28:39
Run 2.2km 00:05:43 03:37:55 125 31 31 11.03 / 05:26 20:47:44
Run 4.8km 00:14:22 03:52:18 107 25 25 10.93 / 05:29 07:02:07
Run 7.0km 00:13:20 04:05:40 99 24 24 10.57 / 05:40 06:05:28
Run 9.7km 00:16:12 04:21:53 101 24 24 10.4 / 05:45 12:25:02
Run 10.7km 00:05:58 04:27:53 117 28 28 10.36 / 05:47 09:24:22
Run 11.6km 00:05:32 04:33:26 107 24 24 10.31 / 05:49 22:49:55
Run 12.6km 00:06:04 04:39:32 110 26 26 10.27 / 05:50 10:46:01
Run15.2km 00:15:00 04:54:33 86 17 17 10.29 / 05:49 09:17:42
Run 17.4km 00:13:59 05:08:34 83 16 16 10.17 / 05:53 11:55:02
Run 19.9km 00:16:42 05:25:17 82 16 16 10 / 05:59 22:28:26
Run 20.9km 00:06:18 05:31:37 120 29 29 9.97 / 06:00 03:44:45
Run 21km 00:00:27 05:32:06 142 36 36 9.98 / 06:00 18:25:14
Run 21.1km 00:00:29 05:32:36 140 37 37 9.99 / 06:00 06:42:24