12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

TEAM Viscous and Delicious (#3552)
Finished
GUN TIME:  06:35:17
Place
130  OF 183
Female
30  OF 50
Relay
30  OF 50

Swim 00:53:03 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9km 00:53:03 00:53:03 170 45 45 2.14 / 27:55 07:54:58

T1 00:07:28 0.60km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:07:28 01:00:32 134 33 33 4.81 / 12:27 08:02:28

Cycle 03:39:57 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:37:19 01:37:53 161 38 38 28.12 / 02:07 08:39:49
Bike 44km 01:07:06 02:45:00 158 36 36 25.27 / 02:22 09:46:56
Bike 88.6km 01:55:29 04:40:31 161 37 37 24.16 / 02:28 11:42:27

T2 00:02:13 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:13 04:42:45 144 43 43 - / - 11:44:41

Run 01:52:29 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:00:51 04:43:38 69 13 13 - / - 11:45:34
Run 1.2km 00:04:33 04:48:13 58 10 10 13.24 / 04:31 11:50:08
Run 2.2km 00:04:59 04:53:13 52 10 10 12.63 / 04:44 11:55:09
Run 4.8km 00:12:55 05:06:10 54 10 10 12.3 / 04:52 12:08:06
Run 7.0km 00:11:59 05:18:11 57 13 13 11.86 / 05:03 12:20:06
Run 9.7km 00:15:25 05:33:37 77 18 18 11.44 / 05:14 12:35:33
Run 10.7km 00:04:49 05:38:28 24 3 3 11.52 / 05:12 12:40:23
Run 11.6km 00:04:38 05:43:07 38 6 6 11.53 / 05:12 12:45:02
Run 12.6km 00:05:12 05:48:20 47 9 9 11.53 / 05:12 12:50:16
Run15.2km 00:13:25 06:01:47 51 11 11 11.54 / 05:11 13:03:43
Run 17.4km 00:12:33 06:14:21 52 11 11 11.39 / 05:15 13:16:17
Run 19.9km 00:15:15 06:29:37 53 11 11 11.17 / 05:22 13:31:33
Run 20.9km 00:04:56 06:34:35 32 5 5 11.21 / 05:20 13:36:30
Run 21km 00:00:16 06:34:52 3 1 1 11.24 / 05:20 13:36:48
Run 21.1km 00:00:22 06:35:16 41 7 7 11.25 / 05:19 13:37:11