12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Team LJH EDGE HILL (#3570)
Finished
GUN TIME:  04:07:44
Place
1  OF 183
Male
1  OF 35
Relay
1  OF 35

Swim 00:26:57 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9km 00:26:57 00:26:57 3 1 1 4.22 / 14:11 22:12:59

T1 00:04:25 0.60km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:04:25 00:31:24 2 1 1 8.12 / 07:23 17:34:06

Cycle 02:16:32 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:25:03 00:56:29 2 1 1 41.89 / 01:25 16:09:11
Bike 44km 00:40:36 01:37:06 2 1 1 40.19 / 01:29 09:33:08
Bike 88.6km 01:10:50 02:47:57 1 1 1 38.93 / 01:32 22:03:59

T2 00:01:16 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:16 02:49:14 3 2 2 - / - 08:15:16

Run 01:18:27 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:00:27 02:49:42 1 1 1 - / - 11:02:24
Run 1.2km 00:02:57 02:52:40 1 1 1 21.07 / 02:50 13:52:02
Run 2.2km 00:03:15 02:55:57 1 1 1 19.72 / 03:02 19:08:39
Run 4.8km 00:08:32 03:04:30 1 1 1 18.89 / 03:10 15:33:52
Run 7.0km 00:07:59 03:12:30 1 1 1 18.06 / 03:19 11:58:32
Run 9.7km 00:10:00 03:22:31 1 1 1 17.49 / 03:25 14:28:33
Run 10.7km 00:03:46 03:26:19 1 1 1 17.32 / 03:27 17:39:01
Run 11.6km 00:03:22 03:29:42 1 1 1 17.2 / 03:29 02:19:04
Run 12.6km 00:03:40 03:33:23 1 1 1 17.12 / 03:30 06:22:45
Run15.2km 00:09:28 03:42:53 1 1 1 17 / 03:31 09:48:55
Run 17.4km 00:08:55 03:51:50 4 3 3 16.68 / 03:35 10:37:52
Run 19.9km 00:11:04 04:02:56 4 3 3 16.2 / 03:42 14:22:18
Run 20.9km 00:04:05 04:07:02 4 3 3 16.12 / 03:43 00:33:04
Run 21km 00:00:18 04:07:22 14 7 7 16.13 / 03:43 00:00:04
Run 21.1km 00:00:19 04:07:43 14 9 9 16.13 / 03:43 11:53:45