12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

TEAM TRIMATES (#3583)
Finished
GUN TIME:  05:31:26
Place
41  OF 183
Male
16  OF 35
Relay
16  OF 35

Swim 00:29:05 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9km 00:29:05 00:29:05 8 3 3 3.91 / 15:18 07:05:26

T1 00:05:00 0.60km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:05:00 00:34:06 8 5 5 7.19 / 08:20 07:10:27

Cycle 02:59:01 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:31:09 01:05:17 49 15 15 33.69 / 01:46 07:41:38
Bike 44km 00:53:11 01:58:30 61 22 22 31.28 / 01:55 08:34:51
Bike 88.6km 01:34:37 03:33:09 65 21 21 29.69 / 02:01 10:09:29

T2 00:01:43 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:43 03:34:53 45 12 12 - / - 10:11:14

Run 01:56:31 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:00:52 03:35:46 74 22 22 - / - 10:12:07
Run 1.2km 00:04:38 03:40:26 66 20 20 13 / 04:36 10:16:47
Run 2.2km 00:05:12 03:45:40 68 19 19 12.26 / 04:53 10:22:00
Run 4.8km 00:13:27 03:59:08 72 19 19 11.88 / 05:02 10:35:29
Run 7.0km 00:12:37 04:11:47 75 21 21 11.38 / 05:16 10:48:08
Run 9.7km 00:15:03 04:26:52 69 19 19 11.2 / 05:21 11:03:12
Run 10.7km 00:05:31 04:32:24 74 20 20 11.16 / 05:22 11:08:45
Run 11.6km 00:05:02 04:37:27 67 19 19 11.12 / 05:23 11:13:48
Run 12.6km 00:05:32 04:43:01 66 19 19 11.09 / 05:24 11:19:22
Run15.2km 00:14:00 04:57:03 63 18 18 11.1 / 05:24 11:33:24
Run 17.4km 00:12:56 05:10:01 60 17 17 10.97 / 05:27 11:46:21
Run 19.9km 00:15:14 05:25:16 52 17 17 10.81 / 05:32 12:01:37
Run 20.9km 00:05:21 05:30:39 51 19 19 10.83 / 05:32 12:07:00
Run 21km 00:00:20 05:31:00 38 14 14 10.85 / 05:31 12:07:21
Run 21.1km 00:00:23 05:31:25 58 20 20 10.86 / 05:31 12:07:46