12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

TEAM CAIRNS SAINTS (#3599)
Finished
GUN TIME:  05:24:19
Place
32  OF 183
Mixed
14  OF 98
Relay
14  OF 98

Swim 00:31:13 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:31:13 00:31:13 18 9 9 3.65 / 16:25 07:14:24

T1 00:05:49 0.60km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:05:49 00:37:03 25 14 14 6.17 / 09:42 07:20:15

Cycle 02:48:00 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:30:48 01:07:53 43 22 22 34.07 / 01:45 07:51:04
Bike 44km 00:51:17 01:59:11 45 21 21 32.14 / 01:51 08:42:23
Bike 88.6km 01:25:52 03:25:05 33 12 12 31.63 / 01:53 10:08:17

T2 00:01:51 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:51 03:26:58 77 39 39 - / - 10:10:09

Run 01:57:18 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:00:46 03:27:45 30 14 14 - / - 10:10:56
Run 1.2km 00:04:08 03:31:54 24 10 10 14.62 / 04:06 10:15:06
Run 2.2km 00:04:33 03:36:29 25 11 11 13.88 / 04:19 10:19:41
Run 4.8km 01:00:31 04:37:02 183 98 98 4.11 / 14:35 11:20:13
Run 7.0km 23:15:56 03:53:01 - - - 16.13 / 03:43 10:36:12
Run 9.7km 00:14:48 04:07:50 60 30 30 14.24 / 04:12 10:51:01
Run 10.7km 00:05:16 04:13:07 52 25 25 13.91 / 04:18 10:56:19
Run 11.6km 00:04:42 04:17:51 48 23 23 13.68 / 04:23 11:01:02
Run 12.6km 00:05:19 04:23:11 55 27 27 13.45 / 04:27 11:06:23
Run15.2km 00:13:49 04:37:02 60 32 32 13.01 / 04:36 11:20:13
Run 17.4km 00:24:48 05:01:52 181 97 97 11 / 05:27 11:45:03
Run 19.9km 00:15:48 05:17:41 60 30 30 10.78 / 05:33 12:00:52
Run 20.9km 00:05:44 05:23:26 72 34 34 10.76 / 05:34 12:06:37
Run 21km 00:00:26 05:23:54 129 69 69 10.77 / 05:34 12:07:05
Run 21.1km 00:00:22 05:24:18 39 17 17 10.79 / 05:33 12:07:29