12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Team RMHC PALM COVE 2 (#3655)
Finished
GUN TIME:  04:48:25
Place
5  OF 183
Mixed
2  OF 98
Relay
2  OF 98

Swim 00:33:53 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:33:53 00:33:53 32 17 17 3.36 / 17:50 07:16:43

T1 00:06:07 0.60km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:07 00:40:02 43 22 22 5.87 / 10:13 07:22:52

Cycle 02:17:05 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:23:36 01:03:39 1 1 1 44.48 / 01:20 07:46:29
Bike 44km 00:39:49 01:43:30 1 1 1 41.61 / 01:26 08:26:20
Bike 88.6km 01:13:37 02:57:09 2 1 1 38.77 / 01:32 09:39:58

T2 00:01:36 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:36 02:58:46 23 10 10 - / - 09:41:36

Run 01:49:37 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:00:42 02:59:30 23 9 9 - / - 09:42:20
Run 1.2km 00:04:17 03:03:49 36 17 17 14.33 / 04:11 09:46:38
Run 2.2km 00:04:56 03:08:47 50 26 26 13.21 / 04:32 09:51:36
Run 4.8km 00:12:44 03:21:32 50 26 26 12.66 / 04:44 10:04:22
Run 7.0km 00:12:04 03:33:37 60 29 29 12.05 / 04:58 10:16:27
Run 9.7km 00:14:13 03:47:52 44 21 21 11.85 / 05:03 10:30:42
Run 10.7km 00:04:59 03:52:52 37 17 17 11.87 / 05:03 10:35:42
Run 11.6km 00:04:41 03:57:34 45 20 20 11.84 / 05:04 10:40:24
Run 12.6km 00:05:15 04:02:51 51 24 24 11.8 / 05:05 10:45:40
Run15.2km 00:13:13 04:16:05 45 22 22 11.79 / 05:05 10:58:55
Run 17.4km 00:11:56 04:28:02 41 18 18 11.69 / 05:07 11:10:52
Run 19.9km 00:14:24 04:42:28 37 17 17 11.51 / 05:12 11:25:18
Run 20.9km 00:05:11 04:47:41 44 20 20 11.51 / 05:12 11:30:30
Run 21km 00:00:19 04:48:02 23 7 7 11.53 / 05:12 11:30:51
Run 21.1km 00:00:21 04:48:24 27 10 10 11.54 / 05:11 11:31:14