12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Team SPLASH, FLASH & DASH (#3659)
Finished
GUN TIME:  06:52:48
Place
146  OF 183
Mixed
79  OF 98
Relay
79  OF 98

Swim 00:34:35 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:34:35 00:34:35 36 19 19 3.29 / 18:12 07:25:09

T1 00:05:35 0.60km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:05:35 00:40:11 16 9 9 6.43 / 09:19 07:30:46

Cycle 03:38:27 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:34:48 01:15:01 120 68 68 30.16 / 01:59 08:05:36
Bike 44km 01:13:01 02:28:04 176 96 96 24.47 / 02:27 09:18:38
Bike 88.6km 01:50:35 04:18:40 156 88 88 24.33 / 02:27 11:09:15

T2 00:02:01 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:01 04:20:43 121 63 63 - / - 11:11:17

Run 02:32:03 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:08 04:21:53 171 94 94 - / - 11:12:27
Run 1.2km 00:05:55 04:27:49 169 93 93 10.15 / 05:54 11:18:24
Run 2.2km 00:06:42 04:34:33 171 95 95 9.55 / 06:16 11:25:07
Run 4.8km 00:16:34 04:51:08 156 85 85 9.47 / 06:20 11:41:42
Run 7.0km 00:15:27 05:06:36 154 83 83 9.15 / 06:33 11:57:11
Run 9.7km 00:19:14 05:25:52 155 84 84 8.93 / 06:42 12:16:27
Run 10.7km 00:07:08 05:33:02 166 90 90 8.87 / 06:45 12:23:36
Run 11.6km 00:06:45 05:39:49 154 85 85 8.8 / 06:49 12:30:23
Run 12.6km 00:07:22 05:47:13 164 90 90 8.74 / 06:51 12:37:47
Run15.2km 00:19:15 06:06:29 158 86 86 8.62 / 06:57 12:57:04
Run 17.4km 00:18:01 06:24:32 152 83 83 8.43 / 07:06 13:15:06
Run 19.9km 00:20:25 06:44:59 141 75 75 8.27 / 07:14 13:35:33
Run 20.9km 00:06:47 06:51:47 137 74 74 8.3 / 07:13 13:42:22
Run 21km 00:00:29 06:52:18 155 83 83 8.31 / 07:13 13:42:52
Run 21.1km 00:00:28 06:52:47 133 71 71 8.32 / 07:12 13:43:22