12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

TEAM Troppo Triers (#3696)
Finished
GUN TIME:  05:54:31
Place
75  OF 183
Mixed
40  OF 98
Relay
40  OF 98

Swim 00:31:36 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:31:36 00:31:36 19 10 10 3.6 / 16:38 15:05:58

T1 00:07:09 0.60km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:07:09 00:38:46 117 66 66 5.02 / 11:55 19:29:49

Cycle 03:15:50 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:34:22 01:13:10 114 64 64 30.54 / 01:57 16:37:32
Bike 44km 00:58:48 02:11:59 117 65 65 28.32 / 02:07 03:06:21
Bike 88.6km 01:42:38 03:54:38 108 58 58 27.14 / 02:12 05:59:00

T2 00:01:59 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:59 03:56:39 108 54 54 - / - 22:54:21

Run 01:57:49 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:00:55 03:57:35 96 50 50 - / - 23:05:17
Run 1.2km 00:04:48 04:02:25 86 47 47 12.52 / 04:47 02:53:27
Run 2.2km 00:05:11 04:07:38 67 35 35 12.03 / 04:59 13:45:20
Run 4.8km 00:13:33 04:21:12 75 38 38 11.73 / 05:06 04:18:54
Run 7.0km 00:12:38 04:33:52 76 36 36 11.28 / 05:18 12:48:14
Run 9.7km 00:14:51 04:48:44 64 32 32 11.17 / 05:22 09:33:06
Run 10.7km 00:05:26 04:54:12 63 31 31 11.15 / 05:22 14:18:34
Run 11.6km 00:05:00 04:59:14 65 35 35 11.12 / 05:23 18:30:16
Run 12.6km 00:05:27 05:04:42 60 31 31 11.11 / 05:24 17:15:44
Run15.2km 00:13:44 05:18:28 57 30 30 11.14 / 05:22 22:49:30
Run 17.4km 00:13:05 05:31:35 62 34 34 10.99 / 05:27 04:22:37
Run 19.9km 00:15:57 05:47:34 62 31 31 10.76 / 05:34 12:35:16
Run 20.9km 00:06:03 05:53:38 102 53 53 10.71 / 05:35 09:04:41
Run 21km 00:00:24 05:54:04 105 55 55 10.73 / 05:35 07:58:27
Run 21.1km 00:00:24 05:54:30 65 30 30 10.74 / 05:35 14:32:12