19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Derik PRINSLOO (#1013)
Finished
GUN TIME:  05:57:06
Place
1866  OF 2382
Male
1399  OF 1721
35-39
222  OF 263

Swim 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for T1

Cycle 03:06:16 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 35km 01:10:26 01:10:26 - - - 30.23 / 01:59 10:19:28
Bike 71km 01:10:31 02:20:58 - - - 30.21 / 01:59 11:30:01
Bike 87km 00:39:38 03:00:37 - - - 28.89 / 02:04 12:09:40
Bike 90km 00:05:37 03:06:16 - - - 28.99 / 02:04 12:15:18

T2 00:05:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:09 03:11:26 1238 941 141 - / - 12:20:28

Run 02:45:37 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:57 03:14:24 1380 1076 167 12.18 / 04:55 12:23:27
Run 3km 00:16:51 03:31:17 1739 1289 197 9.07 / 06:36 12:40:19
Run 5.5km 00:16:16 03:47:35 1501 1115 184 9.13 / 06:34 12:56:37
Run 7.9km 00:16:50 04:04:26 1694 1246 192 8.94 / 06:42 13:13:29
Run 10.8km 00:22:36 04:27:04 1701 1229 196 8.56 / 07:00 13:36:07
Run 13.5km 00:19:28 04:46:33 1710 1241 191 8.51 / 07:02 13:55:36
Run 15.7km 00:22:36 05:09:11 2068 1476 228 8 / 07:29 14:18:14
Run 18.5km 00:19:47 05:28:59 1821 1310 203 8.07 / 07:26 14:38:02
Run 21.1km 00:28:04 05:57:05 1905 1359 216 7.64 / 07:50 15:06:07