IRONMAN 70.3 Durban (2016)
Vhonani Denga RAMUEDZISI (#1017)
Finished
GUN TIME:
05:01:32
Place
742
OF
2382
Male
610
OF
1721
35-39
96
OF
263
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:53:45 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:04:22 | 01:04:22 | - | - | - | 33.08 / 01:48 | 10:05:26 |
| Bike 71km | 01:07:06 | 02:11:29 | - | - | - | 32.39 / 01:51 | 11:12:33 |
| Bike 87km | 00:37:00 | 02:48:30 | - | - | - | 30.97 / 01:56 | 11:49:34 |
| Bike 90km | 00:05:14 | 02:53:45 | - | - | - | 31.07 / 01:55 | 11:54:49 |
T2 00:05:16 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:16 | 02:59:03 | 1285 | 974 | 148 | - / - | 12:00:07 |
Run 02:02:26 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:03:00 | 03:02:05 | 1498 | 1156 | 182 | 11.96 / 05:00 | 12:03:09 |
| Run 3km | 00:12:59 | 03:15:05 | 749 | 596 | 87 | 11.24 / 05:20 | 12:16:09 |
| Run 5.5km | 00:14:34 | 03:29:41 | 953 | 748 | 124 | 10.78 / 05:33 | 12:30:45 |
| Run 7.9km | 00:12:55 | 03:42:37 | 731 | 585 | 89 | 10.88 / 05:30 | 12:43:41 |
| Run 10.8km | 00:17:35 | 04:00:14 | 619 | 485 | 79 | 10.59 / 05:39 | 13:01:18 |
| Run 13.5km | 00:14:37 | 04:14:52 | 620 | 488 | 78 | 10.68 / 05:36 | 13:15:56 |
| Run 15.7km | 00:13:43 | 04:28:37 | 255 | 197 | 31 | 10.52 / 05:42 | 13:29:41 |
| Run 18.5km | 00:14:12 | 04:42:50 | 537 | 421 | 71 | 10.69 / 05:36 | 13:43:54 |
| Run 21.1km | 00:18:39 | 05:01:31 | 521 | 405 | 68 | 10.33 / 05:48 | 14:02:35 |
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