IRONMAN 70.3 Durban (2016)
Mark VAN ZYL (#102)
Finished
GUN TIME:
04:42:28
Place
405
OF
2382
Male
355
OF
1721
18-24
22
OF
80
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:48:51 90.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:04:40 | 01:04:40 | - | - | - | 32.93 / 01:49 | 09:36:29 |
| Bike 71km | 01:04:01 | 02:08:43 | - | - | - | 33.09 / 01:48 | 10:40:32 |
| Bike 87km | 00:35:25 | 02:44:09 | - | - | - | 31.79 / 01:53 | 11:15:59 |
| Bike 90km | 00:04:40 | 02:48:51 | - | - | - | 31.98 / 01:52 | 11:20:40 |
T2 00:02:36 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:36 | 02:51:28 | 195 | 158 | 20 | - / - | 11:23:18 |
Run 01:50:57 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:08 | 02:53:38 | 68 | 64 | 8 | 16.78 / 03:34 | 11:25:27 |
| Run 3km | 00:11:24 | 03:05:03 | 171 | 145 | 12 | 13.27 / 04:31 | 11:36:52 |
| Run 5.5km | 00:12:55 | 03:17:59 | 431 | 346 | 22 | 12.45 / 04:49 | 11:49:48 |
| Run 7.9km | 00:11:23 | 03:29:24 | 228 | 193 | 14 | 12.5 / 04:47 | 12:01:13 |
| Run 10.8km | 00:14:17 | 03:43:42 | 113 | 97 | 8 | 12.41 / 04:50 | 12:15:31 |
| Run 13.5km | 00:14:26 | 03:58:10 | 206 | 168 | 12 | 12.14 / 04:56 | 12:29:59 |
| Run 15.7km | 00:13:18 | 04:11:29 | 198 | 156 | 7 | 11.77 / 05:05 | 12:43:19 |
| Run 18.5km | 00:13:01 | 04:24:32 | 208 | 167 | 9 | 11.93 / 05:01 | 12:56:21 |
| Run 21.1km | 00:17:53 | 04:42:27 | 238 | 191 | 10 | 11.4 / 05:15 | 13:14:16 |
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