19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Ruan RETIEF (#1024)
Finished
GUN TIME:  06:15:57
Place
2108  OF 2382
Male
1550  OF 1721
35-39
243  OF 263

Swim 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for T1

Cycle 03:08:05 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 35km 01:10:12 01:10:12 - - - 30.33 / 01:58 10:15:50
Bike 71km 01:09:55 02:20:09 - - - 30.39 / 01:58 11:25:47
Bike 87km 00:41:56 03:02:06 - - - 28.66 / 02:05 12:07:44
Bike 90km 00:05:57 03:08:05 - - - 28.71 / 02:05 12:13:43

T2 00:07:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:02 03:15:09 1829 1333 205 - / - 12:20:47

Run 03:00:46 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:03:48 03:18:59 2211 1604 251 9.44 / 06:21 12:24:36
Run 3km 00:19:48 03:38:48 2185 1588 247 7.61 / 07:52 12:44:26
Run 5.5km 00:19:28 03:58:18 2089 1514 236 7.65 / 07:50 13:03:56
Run 7.9km 00:18:45 04:17:04 2161 1562 246 7.65 / 07:50 13:22:42
Run 10.8km 00:24:34 04:41:40 1977 1416 223 7.49 / 08:00 13:47:17
Run 13.5km 00:20:01 05:01:42 2087 1498 235 7.6 / 07:53 14:07:20
Run 15.7km 00:24:05 05:25:49 2207 1585 240 7.2 / 08:19 14:31:27
Run 18.5km 00:21:24 05:47:14 2151 1540 243 7.29 / 08:13 14:52:52
Run 21.1km 00:28:41 06:15:56 2171 1555 243 7 / 08:34 15:21:34