IRONMAN 70.3 Durban (2016)
Selwin ROON (#1035)
Finished
GUN TIME:
04:34:48
Place
282
OF
2382
Male
254
OF
1721
35-39
40
OF
263
Swim 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:36:43 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:01:38 | 01:01:38 | - | - | - | 34.55 / 01:44 | 10:03:46 |
Bike 71km | 00:59:17 | 02:00:56 | - | - | - | 35.22 / 01:42 | 11:03:05 |
Bike 87km | 00:31:34 | 02:32:31 | - | - | - | 34.22 / 01:45 | 11:34:40 |
Bike 90km | 00:04:10 | 02:36:43 | - | - | - | 34.45 / 01:44 | 11:38:51 |
T2 00:04:32 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:32 | 02:41:16 | 957 | 746 | 105 | - / - | 11:43:24 |
Run 01:53:30 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:23 | 02:43:40 | 267 | 236 | 40 | 15.05 / 03:59 | 11:45:49 |
Run 3km | 00:12:04 | 02:55:46 | 344 | 290 | 50 | 12.42 / 04:49 | 11:57:54 |
Run 5.5km | 00:13:33 | 03:09:21 | 608 | 491 | 76 | 11.75 / 05:06 | 12:11:29 |
Run 7.9km | 00:11:11 | 03:20:33 | 324 | 268 | 45 | 12.06 / 04:58 | 12:22:42 |
Run 10.8km | 00:16:44 | 03:37:18 | 451 | 355 | 58 | 11.56 / 05:11 | 12:39:27 |
Run 13.5km | 00:14:46 | 03:52:06 | 384 | 306 | 51 | 11.43 / 05:14 | 12:54:14 |
Run 15.7km | 00:13:33 | 04:05:41 | 236 | 183 | 28 | 11.16 / 05:22 | 13:07:49 |
Run 18.5km | 00:12:00 | 04:17:42 | 302 | 241 | 38 | 11.51 / 05:12 | 13:19:51 |
Run 21.1km | 00:17:03 | 04:34:47 | 292 | 228 | 37 | 11.15 / 05:22 | 13:36:55 |
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