IRONMAN 70.3 Durban (2016)
Saul SHAGAM (#1054)
Finished
GUN TIME:
04:42:09
Place
397
OF
2382
Male
349
OF
1721
35-39
56
OF
263
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:32:54 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:00:15 | 01:00:15 | - | - | - | 35.34 / 01:41 | 09:56:25 |
| Bike 71km | 00:57:18 | 01:57:34 | - | - | - | 36.23 / 01:39 | 10:53:45 |
| Bike 87km | 00:30:30 | 02:28:06 | - | - | - | 35.24 / 01:42 | 11:24:16 |
| Bike 90km | 00:04:47 | 02:32:54 | - | - | - | 35.31 / 01:41 | 11:29:04 |
T2 00:03:55 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:55 | 02:36:51 | 684 | 544 | 79 | - / - | 11:33:01 |
Run 02:05:15 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:03:01 | 02:39:53 | 1546 | 1186 | 186 | 11.89 / 05:02 | 11:36:04 |
| Run 3km | 00:14:55 | 02:54:49 | 1298 | 1001 | 146 | 10.02 / 05:59 | 11:51:00 |
| Run 5.5km | 00:13:40 | 03:08:31 | 642 | 516 | 82 | 10.42 / 05:45 | 12:04:41 |
| Run 7.9km | 00:12:52 | 03:21:24 | 845 | 663 | 99 | 10.64 / 05:38 | 12:17:35 |
| Run 10.8km | 00:17:21 | 03:38:47 | 567 | 443 | 70 | 10.46 / 05:43 | 12:34:57 |
| Run 13.5km | 00:16:12 | 03:55:00 | 746 | 577 | 87 | 10.36 / 05:47 | 12:51:10 |
| Run 15.7km | 00:14:13 | 04:09:15 | 342 | 267 | 46 | 10.19 / 05:53 | 13:05:25 |
| Run 18.5km | 00:13:54 | 04:23:10 | 627 | 481 | 79 | 10.44 / 05:44 | 13:19:20 |
| Run 21.1km | 00:18:56 | 04:42:08 | 611 | 466 | 76 | 10.1 / 05:56 | 13:38:18 |
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