19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

John SMIT (#1061)
Finished
GUN TIME:  06:08:33
Place
2016  OF 2382
Male
1490  OF 1721
35-39
235  OF 263

Swim 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for T1

Cycle 02:44:05 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 35km 01:01:32 01:01:32 - - - 34.61 / 01:44 10:07:56
Bike 71km 01:02:03 02:03:36 - - - 34.46 / 01:44 11:10:01
Bike 87km 00:35:28 02:39:05 - - - 32.81 / 01:49 11:45:30
Bike 90km 00:04:59 02:44:05 - - - 32.9 / 01:49 11:50:30

T2 00:06:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:02 02:50:09 1556 1158 173 - / - 11:56:33

Run 03:18:21 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:03:27 02:53:38 2075 1530 245 10.39 / 05:46 12:00:02
Run 3km 00:17:26 03:11:06 1932 1414 221 8.6 / 06:58 12:17:30
Run 5.5km 00:24:35 03:35:43 2328 1680 255 7.24 / 08:16 12:42:07
Run 7.9km 00:20:55 03:56:39 2272 1637 252 7.12 / 08:24 13:03:04
Run 10.8km 00:28:18 04:24:59 2279 1638 252 6.83 / 08:46 13:31:24
Run 13.5km 00:25:53 04:50:54 2302 1657 252 6.7 / 08:56 13:57:18
Run 15.7km 00:25:55 05:16:50 2289 1643 251 6.42 / 09:20 14:23:15
Run 18.5km 00:21:24 05:38:16 2309 1664 255 6.6 / 09:05 14:44:40
Run 21.1km 00:30:15 06:08:32 2306 1662 255 6.38 / 09:24 15:14:56