IRONMAN 70.3 Durban (2016)
Nik STEFFNY (#1071)
Finished
GUN TIME:
04:08:33
Place
65
OF
2382
Male
64
OF
1721
35-39
7
OF
263
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:27:53 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 00:56:53 | 00:56:53 | - | - | - | 37.43 / 01:36 | 09:18:52 |
| Bike 71km | 00:57:20 | 01:54:15 | - | - | - | 37.28 / 01:36 | 10:16:14 |
| Bike 87km | 00:29:25 | 02:23:42 | - | - | - | 36.32 / 01:39 | 10:45:40 |
| Bike 90km | 00:04:09 | 02:27:53 | - | - | - | 36.51 / 01:38 | 10:49:51 |
T2 00:01:51 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:51 | 02:29:46 | 28 | 23 | 2 | - / - | 10:51:44 |
Run 01:38:45 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:04 | 02:31:51 | 37 | 34 | 3 | 17.33 / 03:27 | 10:53:50 |
| Run 3km | 00:11:07 | 02:42:59 | 122 | 103 | 14 | 13.62 / 04:24 | 11:04:58 |
| Run 5.5km | 00:10:29 | 02:53:30 | 31 | 30 | 2 | 13.9 / 04:18 | 11:15:29 |
| Run 7.9km | 00:10:31 | 03:04:02 | 59 | 54 | 5 | 13.83 / 04:20 | 11:26:01 |
| Run 10.8km | 00:14:07 | 03:18:11 | 100 | 90 | 13 | 13.38 / 04:28 | 11:40:09 |
| Run 13.5km | 00:11:31 | 03:29:44 | 65 | 60 | 5 | 13.51 / 04:26 | 11:51:42 |
| Run 15.7km | 00:12:34 | 03:42:19 | 124 | 106 | 16 | 12.98 / 04:37 | 12:04:17 |
| Run 18.5km | 00:11:09 | 03:53:29 | 73 | 66 | 5 | 13.25 / 04:31 | 12:15:28 |
| Run 21.1km | 00:15:01 | 04:08:32 | 72 | 66 | 6 | 12.81 / 04:40 | 12:30:30 |
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