19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Justin STROUT (#1077)
Finished
GUN TIME:  04:43:34
Place
425  OF 2382
Male
370  OF 1721
35-39
60  OF 263

Swim 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for T1

Cycle 02:29:49 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 35km 00:57:56 00:57:56 - - - 36.76 / 01:37 05:15:38
Bike 71km 00:56:27 01:54:24 - - - 37.23 / 01:36 08:28:47
Bike 87km 00:30:51 02:25:17 - - - 35.92 / 01:40 22:19:39
Bike 90km 00:04:31 02:29:49 - - - 36.04 / 01:39 06:54:11

T2 00:04:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:08 02:33:58 774 608 87 - / - 02:25:00

Run 02:09:33 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:30 02:36:30 466 396 64 14.31 / 04:11 16:00:52
Run 3km 00:12:55 02:49:26 589 477 73 11.64 / 05:09 07:13:49
Run 5.5km 00:12:50 03:02:17 412 330 52 11.65 / 05:08 04:03:20
Run 7.9km 00:14:26 03:16:45 668 533 81 11.08 / 05:24 10:27:48
Run 10.8km 00:18:21 03:35:07 791 602 94 10.59 / 05:39 17:29:30
Run 13.5km 00:14:47 03:49:56 626 493 79 10.66 / 05:37 22:47:38
Run 15.7km 00:18:20 04:08:17 1277 926 144 9.98 / 06:00 10:42:40
Run 18.5km 00:14:55 04:23:14 742 558 87 10.16 / 05:54 09:27:36
Run 21.1km 00:20:17 04:43:33 750 565 86 9.77 / 06:08 16:17:55