IRONMAN 70.3 Durban (2016)
Zack VAN DER MERWE (#1100)
Finished
GUN TIME:
04:50:32
Place
555
OF
2382
Male
468
OF
1721
35-39
80
OF
263
Swim 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:36:46 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:01:26 | 01:01:26 | - | - | - | 34.66 / 01:43 | 17:58:00 |
Bike 71km | 00:58:51 | 02:00:18 | - | - | - | 35.4 / 01:41 | 21:00:12 |
Bike 87km | 00:31:30 | 02:31:50 | - | - | - | 34.37 / 01:44 | 08:48:23 |
Bike 90km | 00:04:55 | 02:36:46 | - | - | - | 34.44 / 01:44 | 06:03:20 |
T2 00:04:32 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:32 | 02:41:20 | 958 | 747 | 106 | - / - | 11:01:14 |
Run 02:09:10 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:31 | 02:43:52 | 494 | 419 | 69 | 14.22 / 04:13 | 08:50:26 |
Run 3km | 00:11:22 | 02:55:16 | 234 | 197 | 31 | 12.92 / 04:38 | 13:41:50 |
Run 5.5km | 00:13:14 | 03:08:32 | 516 | 417 | 63 | 12.14 / 04:56 | 23:15:06 |
Run 7.9km | 00:11:24 | 03:19:57 | 275 | 228 | 38 | 12.27 / 04:53 | 19:53:11 |
Run 10.8km | 00:17:32 | 03:37:30 | 602 | 471 | 77 | 11.53 / 05:12 | 10:50:44 |
Run 13.5km | 00:15:38 | 03:53:10 | 427 | 335 | 56 | 11.27 / 05:19 | 18:03:04 |
Run 15.7km | 00:18:31 | 04:11:43 | 1326 | 960 | 152 | 10.42 / 05:45 | 11:24:57 |
Run 18.5km | 00:18:06 | 04:29:50 | 710 | 537 | 82 | 10.23 / 05:51 | 16:49:44 |
Run 21.1km | 00:20:40 | 04:50:31 | 735 | 555 | 84 | 9.8 / 06:07 | 21:47:05 |
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