19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Jos BALK (#1141)
Finished
GUN TIME:  04:41:18
Place
382  OF 2382
Male
336  OF 1721
40-44
65  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:31:18 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 00:56:27 00:56:27 - - - 37.72 / 01:35 09:31:12
Bike 71km 00:59:31 01:56:00 - - - 36.72 / 01:38 10:30:44
Bike 87km 00:30:52 02:26:54 - - - 35.53 / 01:41 11:01:38
Bike 90km 00:04:23 02:31:18 - - - 35.68 / 01:40 11:06:03

T2 00:03:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:08 02:34:28 382 304 49 - / - 11:09:13

Run 02:06:48 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:47 02:37:17 1035 827 157 12.86 / 04:39 11:12:01
Run 3km 00:13:43 02:51:01 895 710 138 10.88 / 05:30 11:25:46
Run 5.5km 00:13:10 03:04:13 500 403 75 11.09 / 05:24 11:38:57
Run 7.9km 00:13:12 03:17:27 682 545 95 11.03 / 05:26 11:52:11
Run 10.8km 00:17:51 03:35:19 681 527 95 10.65 / 05:37 12:10:04
Run 13.5km 00:16:02 03:51:22 687 533 94 10.53 / 05:41 12:26:07
Run 15.7km 00:15:03 04:06:27 513 386 68 10.24 / 05:51 12:41:11
Run 18.5km 00:14:43 04:21:12 642 492 87 10.4 / 05:46 12:55:56
Run 21.1km 00:20:04 04:41:17 656 497 87 9.98 / 06:00 13:16:02