19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Brad COUCOM (#1191)
Finished
GUN TIME:  04:23:28
Place
155  OF 2382
Male
142  OF 1721
40-44
29  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:26:35 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 00:56:34 00:56:34 - - - 37.65 / 01:35 10:04:22
Bike 71km 00:56:49 01:53:24 - - - 37.56 / 01:35 13:47:52
Bike 87km 00:29:07 02:22:32 - - - 36.62 / 01:38 06:07:00
Bike 90km 00:04:02 02:26:35 - - - 36.83 / 01:37 22:34:24

T2 00:03:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:39 02:30:16 576 455 87 - / - 08:01:24

Run 01:53:10 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:29 02:32:46 409 350 63 14.46 / 04:08 22:10:34
Run 3km 00:13:08 02:45:55 637 516 98 11.5 / 05:12 12:27:03
Run 5.5km 00:11:58 02:57:55 196 170 30 11.94 / 05:01 03:52:23
Run 7.9km 00:11:32 03:09:28 319 263 51 12.09 / 04:57 20:50:36
Run 10.8km 00:15:47 03:25:16 271 224 42 11.78 / 05:05 07:23:04
Run 13.5km 00:13:06 03:38:24 257 211 42 11.89 / 05:02 08:22:52
Run 15.7km 00:15:07 03:53:32 526 395 70 11.31 / 05:18 00:41:21
Run 18.5km 00:12:33 04:06:07 279 222 42 11.58 / 05:10 03:03:55
Run 21.1km 00:17:19 04:23:27 284 222 41 11.18 / 05:21 01:47:55