19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Darryl COWLARD (#1192)
Finished
GUN TIME:  04:21:36
Place
141  OF 2382
Male
130  OF 1721
40-44
25  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:25:50 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 00:56:05 00:56:05 - - - 37.97 / 01:34 09:59:09
Bike 71km 00:55:57 01:52:04 - - - 38.01 / 01:34 10:55:08
Bike 87km 00:29:31 02:21:36 - - - 36.86 / 01:37 11:24:40
Bike 90km 00:04:13 02:25:50 - - - 37.02 / 01:37 11:28:55

T2 00:02:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:23 02:28:15 139 111 10 - / - 11:31:19

Run 01:53:18 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:28 02:30:44 383 330 59 14.56 / 04:07 11:33:48
Run 3km 00:12:31 02:43:16 469 387 72 11.98 / 05:00 11:46:21
Run 5.5km 00:11:51 02:55:09 178 156 25 12.27 / 04:53 11:58:13
Run 7.9km 00:11:38 03:06:48 267 224 41 12.3 / 04:52 12:09:52
Run 10.8km 00:15:57 03:22:47 305 246 46 11.88 / 05:02 12:25:51
Run 13.5km 00:13:00 03:35:48 238 197 37 11.99 / 05:00 12:38:52
Run 15.7km 00:15:01 03:50:51 505 381 66 11.4 / 05:15 12:53:55
Run 18.5km 00:13:04 04:03:56 277 220 41 11.6 / 05:10 13:07:01
Run 21.1km 00:17:37 04:21:35 287 224 42 11.17 / 05:22 13:24:39