19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Darryl COWLARD (#1192)
Finished
GUN TIME:  04:21:36
Place
141  OF 2382
Male
130  OF 1721
40-44
25  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:25:50 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 00:56:05 00:56:05 - - - 37.97 / 01:34 03:22:31
Bike 71km 00:55:57 01:52:04 - - - 38.01 / 01:34 05:05:10
Bike 87km 00:29:31 02:21:36 - - - 36.86 / 01:37 18:34:42
Bike 90km 00:04:13 02:25:50 - - - 37.02 / 01:37 04:15:37

T2 00:02:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:23 02:28:15 139 111 10 - / - 19:24:41

Run 01:53:18 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:28 02:30:44 383 330 59 14.56 / 04:07 04:00:30
Run 3km 00:12:31 02:43:16 469 387 72 11.98 / 05:00 11:16:23
Run 5.5km 00:11:51 02:55:09 178 156 25 12.27 / 04:53 03:21:35
Run 7.9km 00:11:38 03:06:48 267 224 41 12.3 / 04:52 16:29:54
Run 10.8km 00:15:57 03:22:47 305 246 46 11.88 / 05:02 09:22:33
Run 13.5km 00:13:00 03:35:48 238 197 37 11.99 / 05:00 20:55:34
Run 15.7km 00:15:01 03:50:51 505 381 66 11.4 / 05:15 20:57:17
Run 18.5km 00:13:04 04:03:56 277 220 41 11.6 / 05:10 17:57:03
Run 21.1km 00:17:37 04:21:35 287 224 42 11.17 / 05:22 04:38:01