19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Loren DENEKAMP (#1215)
Finished
GUN TIME:  05:18:00
Place
1127  OF 2382
Male
902  OF 1721
40-44
180  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:50:44 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 01:04:14 01:04:14 - - - 33.15 / 01:48 09:33:35
Bike 71km 01:06:56 02:11:12 - - - 32.46 / 01:50 10:40:33
Bike 87km 00:34:15 02:45:28 - - - 31.54 / 01:54 11:14:49
Bike 90km 00:05:14 02:50:44 - - - 31.62 / 01:53 11:20:05

T2 00:04:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:29 02:55:14 932 730 136 - / - 11:24:35

Run 02:22:44 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:17 02:58:32 1921 1439 284 10.95 / 05:28 11:27:53
Run 3km 00:15:48 03:14:22 1586 1182 235 9.41 / 06:22 11:43:43
Run 5.5km 00:17:06 03:31:30 1701 1255 251 9.1 / 06:35 12:00:51
Run 7.9km 00:14:16 03:45:48 1483 1121 220 9.37 / 06:23 12:15:09
Run 10.8km 00:19:21 04:05:10 1020 777 151 9.26 / 06:28 12:34:31
Run 13.5km 00:15:59 04:21:11 1188 895 171 9.42 / 06:21 12:50:32
Run 15.7km 00:18:53 04:40:06 1422 1027 195 8.98 / 06:40 13:09:26
Run 18.5km 00:15:47 04:55:54 1214 900 178 9.2 / 06:31 13:25:15
Run 21.1km 00:22:04 05:17:59 1201 878 170 8.86 / 06:45 13:47:20