IRONMAN 70.3 Durban (2016)
Willem ERASMUS (#1234)
Finished
GUN TIME:
04:23:36
Place
156
OF
2382
Male
143
OF
1721
40-44
30
OF
349
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:40:49 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:02:11 | 01:02:11 | - | - | - | 34.25 / 01:45 | 09:47:14 |
| Bike 71km | 01:01:44 | 02:03:56 | - | - | - | 34.36 / 01:44 | 10:49:00 |
| Bike 87km | 00:31:47 | 02:35:45 | - | - | - | 33.51 / 01:47 | 11:20:49 |
| Bike 90km | 00:05:02 | 02:40:49 | - | - | - | 33.57 / 01:47 | 11:25:52 |
T2 00:02:54 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:54 | 02:43:44 | 290 | 232 | 38 | - / - | 11:28:48 |
Run 01:39:49 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:07 | 02:45:53 | 57 | 53 | 4 | 16.88 / 03:33 | 11:30:57 |
| Run 3km | 00:10:45 | 02:56:40 | 85 | 74 | 10 | 13.95 / 04:18 | 11:41:43 |
| Run 5.5km | 00:10:27 | 03:07:08 | 27 | 26 | 2 | 14.11 / 04:14 | 11:52:11 |
| Run 7.9km | 00:10:24 | 03:17:34 | 52 | 47 | 3 | 14.02 / 04:16 | 12:02:37 |
| Run 10.8km | 00:14:04 | 03:31:39 | 96 | 86 | 11 | 13.52 / 04:26 | 12:16:43 |
| Run 13.5km | 00:12:44 | 03:44:25 | 74 | 67 | 6 | 13.35 / 04:29 | 12:29:29 |
| Run 15.7km | 00:12:10 | 03:56:36 | 91 | 78 | 11 | 12.93 / 04:38 | 12:41:40 |
| Run 18.5km | 00:11:32 | 04:08:10 | 81 | 72 | 7 | 13.14 / 04:33 | 12:53:14 |
| Run 21.1km | 00:15:23 | 04:23:35 | 83 | 73 | 7 | 12.68 / 04:43 | 13:08:38 |
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