19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

John GROBLER (#1270)
Finished
GUN TIME:  04:17:02
Place
112  OF 2382
Male
106  OF 1721
40-44
15  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:26:22 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 00:57:08 00:57:08 - - - 37.27 / 01:36 09:23:28
Bike 71km 00:57:12 01:54:22 - - - 37.24 / 01:36 10:20:41
Bike 87km 00:28:07 02:22:30 - - - 36.63 / 01:38 10:48:49
Bike 90km 00:03:51 02:26:22 - - - 36.89 / 01:37 10:52:41

T2 00:02:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:16 02:28:39 110 86 6 - / - 10:54:59

Run 01:48:20 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:24 02:31:05 289 251 39 14.93 / 04:00 10:57:24
Run 3km 00:10:53 02:41:59 136 115 17 13.52 / 04:26 11:08:18
Run 5.5km 00:12:03 02:54:03 213 181 31 13 / 04:36 11:20:23
Run 7.9km 00:10:41 03:04:45 137 119 19 13.13 / 04:34 11:31:05
Run 10.8km 00:14:35 03:19:22 129 111 18 12.78 / 04:41 11:45:41
Run 13.5km 00:12:31 03:31:54 126 107 17 12.8 / 04:41 11:58:14
Run 15.7km 00:14:46 03:46:42 463 348 56 12.07 / 04:58 12:13:01
Run 18.5km 00:12:52 03:59:35 169 138 23 12.2 / 04:54 12:25:55
Run 21.1km 00:17:24 04:17:01 185 149 28 11.68 / 05:08 12:43:20