19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Malcolm HALL (#1274)
Finished
GUN TIME:  04:31:38
Place
239  OF 2382
Male
215  OF 1721
40-44
45  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:39:00 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 01:01:22 01:01:22 - - - 34.7 / 01:43 09:29:29
Bike 71km 01:02:13 02:03:37 - - - 34.45 / 01:44 10:31:43
Bike 87km 00:31:04 02:34:43 - - - 33.73 / 01:46 11:02:49
Bike 90km 00:04:15 02:39:00 - - - 33.96 / 01:46 11:07:06

T2 00:02:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:51 02:41:52 270 215 34 - / - 11:09:59

Run 01:49:43 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:25 02:44:19 309 267 44 14.86 / 04:02 11:12:25
Run 3km 00:11:04 02:55:24 164 139 22 13.32 / 04:30 11:23:30
Run 5.5km 00:10:28 03:05:53 29 28 3 13.74 / 04:21 11:34:00
Run 7.9km 00:10:26 03:16:20 66 61 6 13.75 / 04:21 11:44:27
Run 10.8km 00:15:20 03:31:42 221 180 35 13 / 04:36 11:59:49
Run 13.5km 00:15:52 03:47:36 177 150 27 12.32 / 04:52 12:15:42
Run 15.7km 00:14:24 04:02:01 387 297 46 11.75 / 05:06 12:30:07
Run 18.5km 00:12:53 04:14:55 207 166 32 11.93 / 05:01 12:43:01
Run 21.1km 00:16:40 04:31:37 209 168 33 11.53 / 05:12 12:59:43