IRONMAN 70.3 Durban (2016)
Malcolm HALL (#1274)
Finished
GUN TIME:
04:31:38
Place
239
OF
2382
Male
215
OF
1721
40-44
45
OF
349
Swim 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:39:00 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:01:22 | 01:01:22 | - | - | - | 34.7 / 01:43 | 02:26:11 |
Bike 71km | 01:02:13 | 02:03:37 | - | - | - | 34.45 / 01:44 | 02:08:25 |
Bike 87km | 00:31:04 | 02:34:43 | - | - | - | 33.73 / 01:46 | 15:12:51 |
Bike 90km | 00:04:15 | 02:39:00 | - | - | - | 33.96 / 01:46 | 19:57:08 |
T2 00:02:51 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:51 | 02:41:52 | 270 | 215 | 34 | - / - | 05:53:21 |
Run 01:49:43 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:25 | 02:44:19 | 309 | 267 | 44 | 14.86 / 04:02 | 18:05:47 |
Run 3km | 00:11:04 | 02:55:24 | 164 | 139 | 22 | 13.32 / 04:30 | 14:46:52 |
Run 5.5km | 00:10:28 | 03:05:53 | 29 | 28 | 3 | 13.74 / 04:21 | 11:50:42 |
Run 7.9km | 00:10:26 | 03:16:20 | 66 | 61 | 6 | 13.75 / 04:21 | 22:11:09 |
Run 10.8km | 00:15:20 | 03:31:42 | 221 | 180 | 35 | 13 / 04:36 | 16:49:51 |
Run 13.5km | 00:15:52 | 03:47:36 | 177 | 150 | 27 | 12.32 / 04:52 | 07:12:24 |
Run 15.7km | 00:14:24 | 04:02:01 | 387 | 297 | 46 | 11.75 / 05:06 | 17:26:49 |
Run 18.5km | 00:12:53 | 04:14:55 | 207 | 166 | 32 | 11.93 / 05:01 | 11:39:43 |
Run 21.1km | 00:16:40 | 04:31:37 | 209 | 168 | 33 | 11.53 / 05:12 | 00:49:45 |
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