IRONMAN 70.3 Durban (2016)
Alwyn JORDAAN (#1316)
Finished
GUN TIME:
04:44:52
Place
450
OF
2382
Male
389
OF
1721
40-44
70
OF
349
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:39:22 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:00:38 | 01:00:38 | - | - | - | 35.11 / 01:42 | 09:32:08 |
| Bike 71km | 01:01:42 | 02:02:22 | - | - | - | 34.81 / 01:43 | 10:33:51 |
| Bike 87km | 00:32:33 | 02:34:57 | - | - | - | 33.68 / 01:46 | 11:06:26 |
| Bike 90km | 00:04:23 | 02:39:22 | - | - | - | 33.88 / 01:46 | 11:10:51 |
T2 00:07:02 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:02 | 02:46:25 | 1827 | 1331 | 253 | - / - | 11:17:54 |
Run 01:58:24 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:25 | 02:48:51 | 308 | 266 | 43 | 14.87 / 04:02 | 11:20:21 |
| Run 3km | 00:13:34 | 03:02:27 | 747 | 595 | 111 | 11.24 / 05:20 | 11:33:56 |
| Run 5.5km | 00:13:00 | 03:15:28 | 451 | 365 | 67 | 11.36 / 05:16 | 11:46:57 |
| Run 7.9km | 00:12:22 | 03:27:52 | 527 | 422 | 78 | 11.44 / 05:14 | 11:59:21 |
| Run 10.8km | 00:16:26 | 03:44:20 | 395 | 310 | 60 | 11.19 / 05:21 | 12:15:49 |
| Run 13.5km | 00:15:19 | 03:59:40 | 490 | 387 | 72 | 11.06 / 05:25 | 12:31:09 |
| Run 15.7km | 00:13:57 | 04:13:39 | 295 | 229 | 38 | 10.8 / 05:33 | 12:45:08 |
| Run 18.5km | 00:13:08 | 04:26:48 | 423 | 333 | 60 | 11.06 / 05:25 | 12:58:17 |
| Run 21.1km | 00:18:01 | 04:44:51 | 418 | 325 | 58 | 10.69 / 05:36 | 13:16:20 |
Social Share