19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Mike KANE-SMITH (#1320)
Finished
GUN TIME:  04:20:21
Place
133  OF 2382
Male
123  OF 1721
40-44
22  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:30:53 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 00:58:41 00:58:41 - - - 36.29 / 01:39 10:05:05
Bike 71km 00:57:13 01:55:55 - - - 36.74 / 01:37 11:02:19
Bike 87km 00:30:23 02:26:19 - - - 35.67 / 01:40 11:32:43
Bike 90km 00:04:33 02:30:53 - - - 35.78 / 01:40 11:37:17

T2 00:02:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:32 02:33:27 185 151 21 - / - 11:39:51

Run 01:46:52 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:19 02:35:48 191 169 23 15.43 / 03:53 11:42:12
Run 3km 00:11:00 02:46:49 141 120 18 13.48 / 04:27 11:53:13
Run 5.5km 00:12:27 02:59:18 306 255 43 12.77 / 04:41 12:05:42
Run 7.9km 00:11:18 03:10:38 178 155 26 12.75 / 04:42 12:17:02
Run 10.8km 00:15:08 03:25:47 192 156 29 12.38 / 04:50 12:32:11
Run 13.5km 00:12:29 03:38:17 157 131 20 12.49 / 04:48 12:44:41
Run 15.7km 00:14:42 03:53:00 448 337 53 11.84 / 05:03 12:59:24
Run 18.5km 00:11:47 04:04:49 178 147 26 12.15 / 04:56 13:11:13
Run 21.1km 00:15:30 04:20:20 161 130 23 11.84 / 05:03 13:26:44