IRONMAN 70.3 Durban (2016)
Benjy PORTER (#1412)
Finished
GUN TIME:
04:26:17
Place
177
OF
2382
Male
160
OF
1721
40-44
33
OF
349
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:41:25 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:03:23 | 01:03:23 | - | - | - | 33.59 / 01:47 | 10:00:49 |
| Bike 71km | 01:01:12 | 02:04:37 | - | - | - | 34.18 / 01:45 | 11:02:02 |
| Bike 87km | 00:31:52 | 02:36:30 | - | - | - | 33.35 / 01:47 | 11:33:55 |
| Bike 90km | 00:04:53 | 02:41:25 | - | - | - | 33.45 / 01:47 | 11:38:50 |
T2 00:03:32 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:32 | 02:44:58 | 533 | 417 | 78 | - / - | 11:42:23 |
Run 01:41:16 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:25 | 02:47:25 | 326 | 280 | 47 | 14.8 / 04:03 | 11:44:50 |
| Run 3km | 00:10:38 | 02:58:05 | 106 | 90 | 13 | 13.74 / 04:21 | 11:55:30 |
| Run 5.5km | 00:11:33 | 03:09:39 | 133 | 120 | 18 | 13.37 / 04:29 | 12:07:04 |
| Run 7.9km | 00:10:29 | 03:20:10 | 93 | 83 | 13 | 13.47 / 04:27 | 12:17:35 |
| Run 10.8km | 00:14:02 | 03:34:13 | 93 | 83 | 10 | 13.16 / 04:33 | 12:31:38 |
| Run 13.5km | 00:11:47 | 03:46:01 | 86 | 78 | 8 | 13.27 / 04:31 | 12:43:27 |
| Run 15.7km | 00:13:03 | 03:59:06 | 172 | 139 | 26 | 12.7 / 04:43 | 12:56:31 |
| Run 18.5km | 00:11:32 | 04:10:40 | 95 | 84 | 10 | 12.95 / 04:37 | 13:08:05 |
| Run 21.1km | 00:15:34 | 04:26:16 | 103 | 90 | 13 | 12.5 / 04:47 | 13:23:41 |
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