19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Daniel PRENDERGAST (#1417)
Finished
GUN TIME:  04:28:32
Place
198  OF 2382
Male
179  OF 1721
40-44
38  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:28:37 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 00:57:51 00:57:51 - - - 36.81 / 01:37 16:25:20
Bike 71km 00:57:34 01:55:27 - - - 36.89 / 01:37 18:49:35
Bike 87km 00:28:51 02:24:20 - - - 36.16 / 01:39 11:41:48
Bike 90km 00:04:16 02:28:37 - - - 36.33 / 01:39 05:49:26

T2 00:04:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:33 02:33:12 968 755 146 - / - 09:07:20

Run 01:55:18 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:28 02:35:41 373 321 57 14.59 / 04:06 09:59:49
Run 3km 00:11:25 02:47:08 231 194 36 12.93 / 04:38 09:17:56
Run 5.5km 00:13:21 03:00:30 546 441 84 12.09 / 04:57 12:31:18
Run 7.9km 00:11:52 03:12:23 317 261 49 12.1 / 04:57 02:36:31
Run 10.8km 00:15:39 03:28:04 257 210 38 11.81 / 05:04 09:58:52
Run 13.5km 00:14:51 03:42:56 330 266 50 11.61 / 05:09 22:13:44
Run 15.7km 00:14:07 03:57:05 325 254 40 11.23 / 05:20 09:31:13
Run 18.5km 00:13:10 04:10:16 318 253 47 11.43 / 05:14 15:31:04
Run 21.1km 00:18:14 04:28:31 329 256 47 10.97 / 05:27 22:12:39