IRONMAN 70.3 Durban (2016)
Vernon REMBOLD (#1436)
Finished
GUN TIME:
04:33:48
Place
274
OF
2382
Male
246
OF
1721
40-44
49
OF
349
Swim 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:42:45 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:04:26 | 01:04:26 | - | - | - | 33.04 / 01:48 | 15:28:51 |
Bike 71km | 01:02:40 | 02:07:08 | - | - | - | 33.5 / 01:47 | 18:34:52 |
Bike 87km | 00:31:06 | 02:38:16 | - | - | - | 32.98 / 01:49 | 17:56:00 |
Bike 90km | 00:04:28 | 02:42:45 | - | - | - | 33.17 / 01:48 | 15:20:30 |
T2 00:07:11 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:11 | 02:49:58 | 1855 | 1351 | 257 | - / - | 13:54:22 |
Run 01:43:48 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:16 | 02:52:15 | 134 | 123 | 14 | 15.83 / 03:47 | 00:26:40 |
Run 3km | 00:11:46 | 03:04:03 | 266 | 222 | 39 | 12.79 / 04:41 | 18:31:47 |
Run 5.5km | 00:11:18 | 03:15:23 | 109 | 99 | 13 | 12.99 / 04:37 | 02:59:47 |
Run 7.9km | 00:11:03 | 03:26:27 | 150 | 131 | 20 | 12.99 / 04:36 | 02:37:31 |
Run 10.8km | 00:14:43 | 03:41:11 | 140 | 121 | 19 | 12.65 / 04:44 | 21:22:15 |
Run 13.5km | 00:11:46 | 03:52:58 | 123 | 106 | 16 | 12.85 / 04:39 | 01:30:43 |
Run 15.7km | 00:13:25 | 04:06:25 | 212 | 166 | 31 | 12.32 / 04:52 | 00:10:49 |
Run 18.5km | 00:11:17 | 04:17:44 | 120 | 104 | 16 | 12.65 / 04:44 | 13:12:08 |
Run 21.1km | 00:16:02 | 04:33:47 | 119 | 103 | 18 | 12.19 / 04:55 | 15:31:31 |
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