IRONMAN 70.3 Durban (2016)
Marc SALKOW (#1449)
Finished
GUN TIME:
04:32:44
Place
261
OF
2382
Male
233
OF
1721
40-44
47
OF
349
Swim 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:32:46 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 00:58:37 | 00:58:37 | - | - | - | 36.33 / 01:39 | 18:10:25 |
Bike 71km | 00:58:35 | 01:57:13 | - | - | - | 36.33 / 01:39 | 11:45:42 |
Bike 87km | 00:30:31 | 02:27:45 | - | - | - | 35.32 / 01:41 | 17:49:34 |
Bike 90km | 00:04:59 | 02:32:46 | - | - | - | 35.34 / 01:41 | 07:24:35 |
T2 00:03:53 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:53 | 02:36:41 | 673 | 535 | 106 | - / - | 04:41:50 |
Run 01:56:00 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:19 | 02:39:01 | 181 | 161 | 21 | 15.51 / 03:52 | 19:47:30 |
Run 3km | 00:13:03 | 02:52:06 | 577 | 468 | 91 | 11.68 / 05:08 | 16:03:55 |
Run 5.5km | 00:12:21 | 03:04:29 | 282 | 237 | 41 | 11.87 / 05:03 | 02:09:38 |
Run 7.9km | 00:12:10 | 03:16:40 | 389 | 318 | 60 | 11.85 / 05:03 | 10:18:29 |
Run 10.8km | 00:15:59 | 03:32:41 | 308 | 248 | 47 | 11.57 / 05:11 | 07:34:30 |
Run 13.5km | 00:13:15 | 03:45:58 | 308 | 251 | 49 | 11.69 / 05:07 | 00:04:27 |
Run 15.7km | 00:14:58 | 04:00:58 | 501 | 377 | 65 | 11.17 / 05:22 | 19:26:06 |
Run 18.5km | 00:13:16 | 04:14:16 | 323 | 257 | 49 | 11.37 / 05:16 | 14:06:04 |
Run 21.1km | 00:18:26 | 04:32:43 | 358 | 279 | 53 | 10.91 / 05:29 | 19:27:52 |
Social Share