19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Rowan SHORT (#1464)
Finished
GUN TIME:  04:45:40
Place
463  OF 2382
Male
398  OF 1721
40-44
73  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:32:00 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 00:57:08 00:57:08 - - - 37.27 / 01:36 09:54:21
Bike 71km 00:58:50 01:55:59 - - - 36.72 / 01:38 10:53:12
Bike 87km 00:31:36 02:27:37 - - - 35.36 / 01:41 11:24:50
Bike 90km 00:04:22 02:32:00 - - - 35.52 / 01:41 11:29:13

T2 00:04:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:59 02:37:01 1172 899 171 - / - 11:34:13

Run 02:08:37 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:36 02:39:38 615 517 92 13.83 / 04:20 11:36:50
Run 3km 00:11:56 02:51:35 353 297 55 12.36 / 04:51 11:48:48
Run 5.5km 00:13:59 03:05:35 752 597 113 11.55 / 05:11 12:02:48
Run 7.9km 00:12:38 03:18:15 505 409 75 11.49 / 05:13 12:15:28
Run 10.8km 00:17:12 03:35:29 534 417 75 11.08 / 05:24 12:32:42
Run 13.5km 00:14:41 03:50:11 485 383 71 11.07 / 05:25 12:47:24
Run 15.7km 00:18:33 04:08:45 1339 967 183 10.26 / 05:50 13:05:58
Run 18.5km 00:14:45 04:23:32 636 489 86 10.42 / 05:45 13:20:45
Run 21.1km 00:22:05 04:45:39 717 540 96 9.84 / 06:05 13:42:52