19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Luvan CASS (#154)
Finished
GUN TIME:  05:23:58
Place
1258  OF 2382
Male
1007  OF 1721
25-29
159  OF 247

Swim 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for T1

Cycle 02:53:14 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 35km 01:06:27 01:06:27 - - - 32.04 / 01:52 10:21:39
Bike 71km 01:04:18 02:10:47 - - - 32.57 / 01:50 11:25:58
Bike 87km 00:37:15 02:48:03 - - - 31.06 / 01:55 12:03:15
Bike 90km 00:05:10 02:53:14 - - - 31.16 / 01:55 12:08:26

T2 00:05:42 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:42 02:58:58 1438 1070 175 - / - 12:14:10

Run 02:24:57 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:40 03:01:39 761 627 138 13.45 / 04:27 12:16:51
Run 3km 00:15:09 03:16:50 1254 961 170 10.08 / 05:57 12:32:02
Run 5.5km 00:15:13 03:32:05 1200 914 151 9.97 / 06:01 12:47:17
Run 7.9km 00:15:20 03:47:27 1275 980 168 9.78 / 06:08 13:02:38
Run 10.8km 00:29:30 04:16:58 2302 1658 238 8.3 / 07:13 13:32:10
Run 13.5km 00:15:10 04:32:10 1613 1179 186 8.69 / 06:54 13:47:22
Run 15.7km 00:16:12 04:48:24 776 570 91 8.6 / 06:58 14:03:36
Run 18.5km 00:14:54 05:03:19 1365 1006 163 8.92 / 06:43 14:18:31
Run 21.1km 00:20:36 05:23:57 1288 942 152 8.73 / 06:52 14:39:08