19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Grant BAIN (#1587)
Finished
GUN TIME:  05:26:07
Place
1296  OF 2382
Male
1032  OF 1721
45-49
145  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:56:02 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 01:08:10 01:08:10 - - - 31.24 / 01:55 10:01:17
Bike 71km 01:07:17 02:15:28 - - - 31.44 / 01:54 11:08:35
Bike 87km 00:35:20 02:50:50 - - - 30.55 / 01:57 11:43:57
Bike 90km 00:05:10 02:56:02 - - - 30.67 / 01:57 11:49:09

T2 00:07:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:01 03:03:04 1818 1325 184 - / - 11:56:11

Run 02:23:00 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:03 03:06:08 1594 1219 158 11.79 / 05:05 11:59:15
Run 3km 00:13:33 03:19:43 920 731 89 10.82 / 05:32 12:12:49
Run 5.5km 00:15:40 03:35:24 1332 1007 132 10.21 / 05:52 12:28:30
Run 7.9km 00:13:30 03:48:56 1000 776 99 10.34 / 05:48 12:42:02
Run 10.8km 00:20:26 04:09:23 1255 934 130 9.77 / 06:08 13:02:29
Run 13.5km 00:18:49 04:28:13 1143 868 120 9.51 / 06:18 13:21:21
Run 15.7km 00:17:28 04:45:43 1076 789 111 9.17 / 06:32 13:38:49
Run 18.5km 00:16:43 05:02:27 1150 856 114 9.29 / 06:27 13:55:34
Run 21.1km 00:23:37 05:26:06 1210 884 123 8.85 / 06:46 14:19:12