IRONMAN 70.3 Durban (2016)
Rory CRAGGS (#161)
Finished
GUN TIME:
05:28:52
Place
1354
OF
2382
Male
1068
OF
1721
25-29
171
OF
247
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 03:11:50 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:08:47 | 01:08:47 | - | - | - | 30.96 / 01:56 | 10:07:21 |
| Bike 71km | 01:14:34 | 02:23:23 | - | - | - | 29.71 / 02:01 | 11:21:58 |
| Bike 87km | 00:42:25 | 03:05:49 | - | - | - | 28.08 / 02:08 | 12:04:23 |
| Bike 90km | 00:05:59 | 03:11:50 | - | - | - | 28.14 / 02:07 | 12:10:24 |
T2 00:07:43 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:43 | 03:19:35 | 1978 | 1435 | 218 | - / - | 12:18:09 |
Run 02:09:15 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:38 | 03:22:14 | 689 | 577 | 124 | 13.62 / 04:24 | 12:20:48 |
| Run 3km | 00:12:01 | 03:34:17 | 378 | 319 | 58 | 12.25 / 04:53 | 12:32:51 |
| Run 5.5km | 00:14:24 | 03:48:42 | 887 | 700 | 118 | 11.33 / 05:17 | 12:47:16 |
| Run 7.9km | 00:13:54 | 04:02:38 | 687 | 550 | 105 | 11.01 / 05:26 | 13:01:12 |
| Run 10.8km | 00:17:42 | 04:20:21 | 650 | 504 | 88 | 10.66 / 05:37 | 13:18:55 |
| Run 13.5km | 00:15:18 | 04:35:40 | 633 | 499 | 93 | 10.64 / 05:38 | 13:34:14 |
| Run 15.7km | 00:16:56 | 04:52:38 | 955 | 701 | 108 | 10.12 / 05:55 | 13:51:12 |
| Run 18.5km | 00:15:39 | 05:08:19 | 720 | 542 | 96 | 10.21 / 05:52 | 14:06:52 |
| Run 21.1km | 00:20:31 | 05:28:51 | 740 | 560 | 96 | 9.79 / 06:07 | 14:27:25 |
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