19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Michael CAPELA (#1613)
Finished
GUN TIME:  05:24:10
Place
1262  OF 2382
Male
1010  OF 1721
45-49
144  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 03:13:00 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 01:18:09 01:18:09 - - - 27.25 / 02:12 10:34:19
Bike 71km 01:10:33 02:28:43 - - - 28.64 / 02:05 11:44:53
Bike 87km 00:39:03 03:07:48 - - - 27.79 / 02:09 12:23:58
Bike 90km 00:05:11 03:13:00 - - - 27.97 / 02:08 12:29:10

T2 00:07:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:18 03:20:20 1875 1366 193 - / - 12:36:30

Run 02:03:47 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:35 03:22:56 593 498 50 13.91 / 04:18 12:39:06
Run 3km 00:14:57 03:37:55 1187 916 125 10.24 / 05:51 12:54:05
Run 5.5km 00:14:01 03:51:57 767 608 76 10.44 / 05:44 13:08:07
Run 7.9km 00:13:29 04:05:26 915 714 91 10.51 / 05:42 13:21:36
Run 10.8km 00:17:46 04:23:14 665 516 72 10.3 / 05:49 13:39:24
Run 13.5km 00:14:01 04:37:16 690 536 73 10.53 / 05:41 13:53:26
Run 15.7km 00:16:26 04:53:43 836 609 77 10.08 / 05:56 14:09:53
Run 18.5km 00:12:57 05:06:41 629 483 64 10.43 / 05:44 14:22:52
Run 21.1km 00:17:26 05:24:10 563 433 59 10.22 / 05:52 14:40:19