IRONMAN 70.3 Durban (2016)
Graeme CARRINGTON (#1617)
Finished
GUN TIME:
05:09:40
Place
945
OF
2382
Male
765
OF
1721
45-49
101
OF
236
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:36:21 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 00:57:56 | 00:57:56 | - | - | - | 36.75 / 01:37 | 09:23:36 |
| Bike 71km | 00:59:51 | 01:57:49 | - | - | - | 36.15 / 01:39 | 10:23:29 |
| Bike 87km | 00:33:57 | 02:31:47 | - | - | - | 34.38 / 01:44 | 10:57:28 |
| Bike 90km | 00:04:32 | 02:36:21 | - | - | - | 34.53 / 01:44 | 11:02:01 |
T2 00:04:49 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:49 | 02:41:11 | 1088 | 840 | 103 | - / - | 11:06:52 |
Run 02:28:26 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:47 | 02:44:00 | 1014 | 810 | 96 | 12.9 / 04:38 | 11:09:40 |
| Run 3km | 00:11:47 | 02:55:49 | 360 | 304 | 32 | 12.32 / 04:52 | 11:21:29 |
| Run 5.5km | 00:17:22 | 03:13:12 | 1750 | 1288 | 176 | 10.31 / 05:49 | 11:38:52 |
| Run 7.9km | 00:14:58 | 03:28:11 | 1126 | 878 | 111 | 10.09 / 05:56 | 11:53:51 |
| Run 10.8km | 00:20:52 | 03:49:04 | 1346 | 994 | 138 | 9.54 / 06:17 | 12:14:44 |
| Run 13.5km | 00:19:06 | 04:08:12 | 1256 | 943 | 133 | 9.31 / 06:26 | 12:33:52 |
| Run 15.7km | 00:17:17 | 04:25:31 | 1026 | 752 | 103 | 9.03 / 06:38 | 12:51:11 |
| Run 18.5km | 00:18:29 | 04:44:01 | 1309 | 965 | 133 | 9.03 / 06:38 | 13:09:42 |
| Run 21.1km | 00:25:36 | 05:09:39 | 1416 | 1027 | 144 | 8.52 / 07:02 | 13:35:19 |
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