19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

James CLUCAS (#1622)
Finished
GUN TIME:  05:23:45
Place
1256  OF 2382
Male
1005  OF 1721
45-49
143  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:58:22 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 01:08:53 01:08:53 - - - 30.91 / 01:56 09:52:49
Bike 71km 01:07:47 02:16:42 - - - 31.16 / 01:55 11:00:38
Bike 87km 00:36:09 02:52:52 - - - 30.19 / 01:59 11:36:49
Bike 90km 00:05:28 02:58:22 - - - 30.27 / 01:58 11:42:18

T2 00:08:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:25 03:06:49 2085 1501 208 - / - 11:50:45

Run 02:16:54 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:47 03:09:38 1029 821 99 12.87 / 04:39 11:53:34
Run 3km 00:14:27 03:24:06 1109 863 111 10.42 / 05:45 12:08:02
Run 5.5km 00:13:55 03:38:03 731 580 68 10.57 / 05:40 12:21:59
Run 7.9km 00:12:55 03:50:59 802 634 80 10.73 / 05:35 12:34:55
Run 10.8km 00:17:43 04:08:44 654 508 69 10.46 / 05:43 12:52:40
Run 13.5km 00:18:06 04:26:51 848 646 84 10.12 / 05:55 13:10:48
Run 15.7km 00:16:49 04:43:42 925 678 87 9.72 / 06:10 13:27:38
Run 18.5km 00:16:32 05:00:16 916 691 96 9.78 / 06:07 13:44:12
Run 21.1km 00:23:27 05:23:44 992 737 104 9.24 / 06:29 14:07:40