19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Colin COLEGRAVE (#1624)
Finished
GUN TIME:  04:21:56
Place
145  OF 2382
Male
134  OF 1721
45-49
14  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:22:03 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 00:56:00 00:56:00 - - - 38.03 / 01:34 09:59:01
Bike 71km 00:54:00 01:50:01 - - - 38.71 / 01:32 10:53:02
Bike 87km 00:27:41 02:17:44 - - - 37.89 / 01:34 11:20:45
Bike 90km 00:04:18 02:22:03 - - - 38.01 / 01:34 11:25:04

T2 00:05:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:05 02:27:10 1215 927 114 - / - 11:30:10

Run 01:54:44 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:05 02:30:16 1654 1258 166 11.66 / 05:08 11:33:17
Run 3km 00:12:19 02:42:37 584 473 63 11.66 / 05:08 11:45:37
Run 5.5km 00:11:43 02:54:21 159 142 14 12.14 / 04:56 11:57:22
Run 7.9km 00:11:37 03:05:59 291 240 22 12.21 / 04:54 12:09:00
Run 10.8km 00:15:28 03:21:29 232 190 21 11.93 / 05:01 12:24:29
Run 13.5km 00:14:29 03:35:59 288 235 25 11.77 / 05:05 12:39:00
Run 15.7km 00:13:31 03:49:32 231 180 17 11.43 / 05:14 12:52:33
Run 18.5km 00:13:57 04:03:31 298 238 26 11.52 / 05:12 13:06:32
Run 21.1km 00:18:23 04:21:55 313 243 26 11.03 / 05:26 13:24:56