IRONMAN 70.3 Durban (2016)
Gareth CRANKSHAW (#163)
Finished
GUN TIME:
04:14:03
Place
86
OF
2382
Male
83
OF
1721
25-29
16
OF
247
Swim 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:27:42 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 00:57:07 | 00:57:07 | - | - | - | 37.28 / 01:36 | 20:42:01 |
Bike 71km | 00:57:31 | 01:54:40 | - | - | - | 37.15 / 01:36 | 23:32:54 |
Bike 87km | 00:28:48 | 02:23:29 | - | - | - | 36.37 / 01:38 | 02:28:24 |
Bike 90km | 00:04:11 | 02:27:42 | - | - | - | 36.55 / 01:38 | 18:25:56 |
T2 00:02:28 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:28 | 02:30:11 | 162 | 130 | 27 | - / - | 16:58:26 |
Run 01:43:49 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:06 | 02:32:19 | 47 | 43 | 11 | 17.06 / 03:30 | 10:57:13 |
Run 3km | 00:10:17 | 02:42:37 | 54 | 50 | 11 | 14.48 / 04:08 | 22:20:52 |
Run 5.5km | 00:12:09 | 02:54:48 | 236 | 201 | 46 | 13.41 / 04:28 | 08:53:02 |
Run 7.9km | 00:11:03 | 03:05:52 | 109 | 98 | 19 | 13.28 / 04:30 | 18:24:07 |
Run 10.8km | 00:14:20 | 03:20:13 | 119 | 103 | 18 | 12.95 / 04:37 | 09:51:48 |
Run 13.5km | 00:11:29 | 03:31:43 | 87 | 79 | 17 | 13.16 / 04:33 | 05:29:58 |
Run 15.7km | 00:13:52 | 03:45:37 | 282 | 220 | 39 | 12.49 / 04:48 | 17:27:12 |
Run 18.5km | 00:12:05 | 03:57:43 | 119 | 103 | 19 | 12.68 / 04:43 | 07:45:58 |
Run 21.1km | 00:16:17 | 04:14:02 | 121 | 105 | 19 | 12.19 / 04:55 | 02:52:17 |
Social Share